The Iron Conundrum

Why Iron is Essential for Your Health

Iron isn't merely a mineral; it's the key to your vitality. From producing red blood cells to facilitating oxygen transport, iron does it all. But are you getting enough?

Do You Have Low Iron Levels?

It's time to understand the signs of low iron levels. Do you experience any of the following?

Constant Fatigue


Frequent Headaches

Dietary Dynamite

Foods Rich in Iron to Fuel Your Body

Okay Sources

Spinach, broccoli, lentils, and beans are good sources of iron, but they often contain phytates that prevent your body from absorbing the iron it needs.

Some individuals are more at risk of iron deficiency

Vegetarians & vegans

Women who menstruate

Pregnant women

People with gastrointestinal diseases

What about non-dietary sources of iron?

Meet Aylorien: An Iron-Boosting Companion

Our multivitamin is designed to supplement your diet, and covers 100% of the essential nutrients you need - including iron.
Get back to feeling like yourself again